Weigh In record (no journal entry) for 07 September 2022
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175.0 lb
Lost so far: 0 lb.
Still to go: 20.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 September 2022:
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2385 kcal
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Fat: 133.31g | Prot: 111.13g | Carb: 167.02g.
Lunch: Harvest Farmer's Sausage, 2% Fat Milk, Moov Organic Wild Blueberries, President's Choice Frozen Whole Strawberries, Apples, Rice Noodles (Cooked), Fried Egg. Dinner: Beer, Burger King Roadhouse King. Snacks/Other: Terra Delyssa Organic Pitted Dates. more...
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steady weight
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zhanghao_1st's weight history
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