GFHB's Journal, 05 June 2011

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Weigh In record (no journal entry) for 05 June 2011

129.0 lb Lost so far: 9.0 lb. Still to go: 17.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 05 June 2011:

904 kcal

Fat: 19.19g | Prot: 30.99g | Carb: 164.20g. Breakfast: Bananas, Fat Free Milk, Special K Vanilla Almond Cereal. Lunch: 100% Pure Orange Juice, Rotisserie Chicken, Green String Beans. Snacks/Other: Dark Chocolate & Cherry Swirl Hearts, Bananas, Creamy Peanut Butter. more...

1425 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 7.0 lb a week

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GFHB's Journal, 05 June 2011

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