Sljackson's Journal, 05 June 2011

164.5 lb Lost so far: 2.5 lb.    Still to go: 4.5 lb.    Diet followed reasonably well.

---

1683 kcal

Fat: 69.57g | Prot: 75.43g | Carb: 181.97g.   Breakfast: Pure Premium Original Orange Juice, Large Grade A Eggs (Hard Boiled), Strawberry Cream Cheese, Caramel Macchiato Coffee Creamer, Granulated Splenda, Mini Bagels Brown Sugar Cinnamon, Coffee (Brewed From Grounds) . Lunch: Grilled Ranch Snack Wrap. Dinner: Sprite Zero (Can), All Meat Original Crust Pizza (Large). Snacks/Other: Apple Juice. more...

1818 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...