moondove's Journal, 04 June 2011

Weigh In record (no journal entry) for 04 June 2011

Diet Calendar Entry for 04 June 2011:
1669 kcal Fat: 115.98g | Prot: 113.27g | Carb: 43.39g.   Breakfast: splenda, Organic 100% Whole Ground Golden Flaxseed Meal, water, kirkland bacon, egglands best large egg, splenda, heavy cream, Cofee (Brewed From Grounds). Lunch: water, White Tuna Fish (Drained Solids In Water, Canned), california avocado, mayonnaise canola, egg (medium boiled), organic mixed baby greens salad, Celery. Dinner: green beans, water, extra virgin olive oil, beef chuck pot roast, sour cream, Green Peppers, Mushrooms. Snacks/Other: Dry Roasted Almonds (with Salt Added), chicken broth, black olives. more...

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