Wcu Girl's Journal, 28 September 2014

Wcu Girl's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 28 September 2014

225.0 lb Lost so far: 0 lb. Still to go: 55.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 28 September 2014:

1680 kcal

Fat: 83.33g | Prot: 61.94g | Carb: 169.34g. Breakfast: Spaghetti with Meat Sauce (Entree). Lunch: Caesar Salad with Romaine, Captain D's Deluxe Seafood Platter. more...

2572 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Resting - 13 hours, Sleeping - 10 hours. more...

losing 5.8 lb a week

2 Supporters Support

Comments

good luck...stay focused and u will do it!

28 Sep 14 by member: ED BO


	Submit a Comment You must sign in* to submit a comment*

Wcu Girl's weight history

view complete history

Wcu Girl's Journal, 28 September 2014

Submit a Comment

Other Related Links

Members

Wcu Girl's weight history