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26.9%
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229.6 lb
Lost so far: 76.8 lb.
Still to go: 29.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 June 2011:
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3120 kcal
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Fat: 101.00g | Prot: 149.49g | Carb: 411.64g.
Breakfast: 2% Fat Milk, Special K oats & honey, Mega Men Sport Vitapak. Lunch: Original Buttery Spread, Boneless Skinless Chicken Breasts, On The Go Fruit Punch Drink Mix, Pita Bread, Whole Kernel Corn, Medium Shells. Dinner: Tortilla Corn Chips, Classic Mexican 4 Cheese Shredded Cheese, On The Go Fruit Punch Drink Mix, Pork Chile Verde, Mexican Rice, Refried Beans (Canned), Tortilla. Snacks/Other: No Sugar Added Fruit Bars. more...
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losing 0.3 lb a week
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