Weigh In record (no journal entry) for 02 September 2022
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229.9 lb
Lost so far: 8.6 lb.
Still to go: 69.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 September 2022:
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450 kcal
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Fat: 20.00g | Prot: 27.00g | Carb: 43.00g.
Breakfast: Bigelow Tea Earl Grey Tea, Splenda No Calorie Sweetener Packets. Lunch: Healthy Choice Gourmet Steamers Grilled Chicken Marinara, Kirkland Signature Dry Roasted Almonds Seasoned with Sea Salt. more...
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losing 10.8 lb a week
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lyewitt's weight history
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