DietNinja's Journal, 27 September 2014

Weigh In record (no journal entry) for 27 September 2014

168.2 lb Lost so far: 6.8 lb. Still to go: 38.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 27 September 2014:

39 kcal

Fat: 3.91g | Prot: 0.91g | Carb: 0.82g. Breakfast: Walnuts. more...

1939 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Sleeping - 8 hours, Resting - 15 hours. more...

steady weight

Comments

Keep the Faith

27 Sep 14 by member: TAIC69


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DietNinja's weight history