Cycling Centipede's Journal, 27 September 2014

Weigh In record (no journal entry) for 27 September 2014

Diet Calendar Entries for 27 September 2014:
834 kcal Fat: 13.23g | Prot: 44.92g | Carb: 128.76g.   Breakfast: Tea (Brewed), Orange Juice (Bottled or in a Carton, Canned), Actimel Vanilla Yoghurt, Toast with Jam. Lunch: Muller Light Chocolate Dessert, Kingsmill White Bread Roll, Chicken Drumstick (Skin Not Eaten). Snacks/Other: Carte Noire Coffee. more...
2234 kcal Activities & Exercise: Walking (moderate) - 3/mph - 48 minutes, Resting - 15 hours and 12 minutes, Sleeping - 8 hours. more...

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