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New Year start
Diet Calendar Entries for 05 January 2015:
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1496 kcal
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Fat: 34.15g | Prot: 67.50g | Carb: 197.62g.
Breakfast: Tetley Tea with Semi-Skimmed Milk, Ocean Spray Cranberry Classic, Kellogg's Special K Multi-Grain Porridge. Lunch: Mince Pie (Individual Size or Tart), Ryvita Crackerbread, Tesco Corned Beef, Tea (Brewed), Bananas. Dinner: Tea (Brewed), Cooked Mushrooms (from Fresh, Fat Added in Cooking), Irish Extra Lean Beef Mince, Potatoes (Skin, with Salt, Boiled), Cooked Carrots (from Fresh). Snacks/Other: Whiskey, Carte Noire Coffee. more...
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2302 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 57 minutes, Resting - 15 hours and 3 minutes, Sleeping - 8 hours. more...
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