Cycling Centipede's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2018
Thu 18th: 253 * 13%
fat: 3.14g
|
protein: 6.86g
|
carbs: 49.34g
- -
Fri 12th: 2084 * 104%
fat: 58.78g
|
protein: 102.42g
|
carbs: 193.65g
- -
December 2017
Fri 15th: 318 * 16%
fat: 5.44g
|
protein: 6.82g
|
carbs: 58.92g
- -
Thu 14th: 455 * 23%
fat: 26.50g
|
protein: 26.40g
|
carbs: 27.20g
- -
Sun 10th: 1419 * 71%
fat: 43.47g
|
protein: 44.86g
|
carbs: 126.08g
- -
Sat 9th: 1583 * 79%
fat: 26.79g
|
protein: 31.25g
|
carbs: 169.24g
- -
Thu 7th: 350 * 18%
fat: 8.15g
|
protein: 7.49g
|
carbs: 60.30g
2092*  1742
Wed 6th: 1660 * 83%
fat: 39.31g
|
protein: 97.25g
|
carbs: 188.74g
2299*  639
Tue 5th: 734 * 37%
fat: 29.44g
|
protein: 29.63g
|
carbs: 88.50g
2101*  1367
Mon 4th: 2107 * 105%
fat: 46.53g
|
protein: 95.00g
|
carbs: 236.82g
2300*  193
Sun 3rd: 512 * 26%
fat: 21.13g
|
protein: 16.88g
|
carbs: 63.52g
2254*  1742
Sat 2nd: 2238 * 112%
fat: 59.41g
|
protein: 49.77g
|
carbs: 240.44g
2260*  22
November 2017
Thu 30th: 1918 * 96%
fat: 48.78g
|
protein: 65.61g
|
carbs: 188.65g
2257*  339
Wed 29th: 1570 * 78%
fat: 15.85g
|
protein: 97.01g
|
carbs: 218.09g
- -
Tue 28th: 1599 * 80%
fat: 52.98g
|
protein: 73.19g
|
carbs: 205.01g
2237*  638
Mon 27th: 1876 * 94%
fat: 26.53g
|
protein: 86.42g
|
carbs: 242.44g
2315*  439
Sun 26th: 2386 * 119%
fat: 44.11g
|
protein: 51.92g
|
carbs: 244.47g
2278*  108
Sat 25th: 2914 * 146%
fat: 126.13g
|
protein: 73.06g
|
carbs: 247.43g
2285*  629
Fri 24th: 1133 * 57%
fat: 36.92g
|
protein: 45.16g
|
carbs: 154.84g
2321*  1188
Thu 23rd: 1002 * 50%
fat: 35.06g
|
protein: 50.38g
|
carbs: 117.93g
2089*  1087

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