Weigh In record (no journal entry) for 01 September 2022
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172.6 lb
Lost so far: 0 lb.
Still to go: 18.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 September 2022:
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1065 kcal
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Fat: 35.49g | Prot: 79.54g | Carb: 103.90g.
Breakfast: 肉包子, President Petit Brie, President's Choice Frozen Whole Strawberries, Muscle Pharm Combat Protein Powder, Kirkland Signature Egg Whites. Lunch: Roll, Great Value Creamy Chicken & Mushroom Soup, Lasagna with Meat. more...
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steady weight
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zhanghao_1st's weight history
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