Tifferz562's Journal, 08 August 2009

Damn! St. Croix tomorrow night & i didn't it my goal weight that I wanted to be. 125! UGH!! I am trying so hard! Not enough exercise!
I am going to eat only vegies and fruits tomorrow & drink water!!!

Wish me luck!! 1.4 pounds to go!!

127.4 lb Lost so far: 1.6 lb.    Still to go: 9.4 lb.    Diet followed reasonably well.

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1279 kcal

Fat: 61.54g | Prot: 38.23g | Carb: 144.21g.   Lunch: macaroni salad, dr pepper, cheesecake, morningstar . Dinner: thin crust cheese pizza. Snacks/Other: red vines. more...

1523 kcal

Activities & Exercise: Standing - 2 hours, Resting - 13 hours, Sleeping - 9 hours. more...