Cclem's Journal, 25 September 2014

Weigh In record (no journal entry) for 25 September 2014

206.1 lb Lost so far: 16.2 lb. Still to go: 31.1 lb. Diet followed reasonably well.

Diet Calendar Entries for 25 September 2014:

1950 kcal

Fat: 39.00g | Prot: 58.50g | Carb: 370.50g. Snacks/Other: Skinny Cow Low Fat Ice Cream Bars - White Mint Truffle. more...

2294 kcal

Activities & Exercise: Desk Work - 8 minutes, Resting - 16 hours and 52 minutes, Sleeping - 7 hours. more...

gaining 0.1 lb a week


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Cclem's weight history