Cclem's Journal, 26 September 2014

209.9 lb Lost so far: 12.4 lb.    Still to go: 34.9 lb.    Diet followed reasonably well.

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1575 kcal

Fat: 63.00g | Prot: 15.75g | Carb: 220.50g.   Snacks/Other: M&M's M&M's 100 Calories Pack. more...

2391 kcal

Activities & Exercise: Desk Work - 1 hour and 13 minutes, Resting - 15 hours and 47 minutes, Sleeping - 7 hours. more...