Weigh In record (no journal entry) for 25 September 2014
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193.0 lb
Lost so far: 24.0 lb.
Still to go: 23.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 25 September 2014:
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224 kcal
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Fat: 6.11g | Prot: 5.71g | Carb: 39.29g.
Breakfast: Land O'Lakes Mini Moos Half & Half Creamers, Truvia Sweetener (Packet), Coffee (Brewed From Grounds), Truvia Sweetener (Packet), Raisins (Seedless), Quaker Quick 1-Minute Oats. more...
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gaining 0.2 lb a week
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dswindel's weight history
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