| February 2017 |
| Thu 23rd: |
531 *
|
-
|
fat: 14.11g |
| |
protein: 26.31g |
| |
carbs: 79.72g |
|
-
|
-
|
| Wed 22nd: |
1452 *
|
-
|
fat: 36.68g |
| |
protein: 62.22g |
| |
carbs: 229.04g |
|
-
|
-
|
| Tue 21st: |
1430 *
|
-
|
fat: 43.63g |
| |
protein: 55.62g |
| |
carbs: 215.28g |
|
-
|
-
|
| Mon 13th: |
185 *
|
-
|
fat: 3.72g |
| |
protein: 3.94g |
| |
carbs: 36.75g |
|
-
|
-
|
| Fri 10th: |
631 *
|
-
|
fat: 12.78g |
| |
protein: 35.66g |
| |
carbs: 97.92g |
|
-
|
-
|
| Wed 8th: |
531 *
|
-
|
fat: 14.11g |
| |
protein: 26.31g |
| |
carbs: 79.72g |
|
-
|
-
|
| Tue 7th: |
1498 *
|
-
|
fat: 77.72g |
| |
protein: 102.94g |
| |
carbs: 139.75g |
|
-
|
-
|
| Mon 6th: |
185 *
|
-
|
fat: 3.72g |
| |
protein: 3.94g |
| |
carbs: 36.75g |
|
-
|
-
|
| January 2017 |
| Tue 31st: |
1610 *
|
-
|
fat: 73.86g |
| |
protein: 55.79g |
| |
carbs: 195.79g |
|
-
|
-
|
| Mon 30th: |
1066 *
|
-
|
fat: 57.98g |
| |
protein: 41.44g |
| |
carbs: 101.27g |
|
-
|
-
|
| Fri 27th: |
1482 *
|
-
|
fat: 52.19g |
| |
protein: 98.66g |
| |
carbs: 167.37g |
|
-
|
-
|
| Thu 26th: |
1485 *
|
-
|
fat: 62.58g |
| |
protein: 49.03g |
| |
carbs: 196.84g |
|
-
|
-
|
| Wed 25th: |
1341 *
|
-
|
fat: 78.11g |
| |
protein: 45.31g |
| |
carbs: 157.72g |
|
-
|
-
|
| Tue 24th: |
1455 *
|
-
|
fat: 60.58g |
| |
protein: 46.03g |
| |
carbs: 195.84g |
|
-
|
-
|
| Mon 23rd: |
1125 *
|
-
|
fat: 44.58g |
| |
protein: 36.03g |
| |
carbs: 156.84g |
|
-
|
-
|
| Thu 19th: |
861 *
|
-
|
fat: 14.89g |
| |
protein: 43.88g |
| |
carbs: 147.62g |
|
-
|
-
|
| Wed 18th: |
1431 *
|
-
|
fat: 60.11g |
| |
protein: 60.31g |
| |
carbs: 171.72g |
|
-
|
-
|
| Tue 17th: |
1101 *
|
-
|
fat: 44.11g |
| |
protein: 50.31g |
| |
carbs: 132.72g |
|
-
|
-
|
| Mon 16th: |
1575 *
|
-
|
fat: 60.58g |
| |
protein: 61.03g |
| |
carbs: 209.84g |
|
-
|
-
|
| Fri 13th: |
1626 *
|
-
|
fat: 65.04g |
| |
protein: 57.80g |
| |
carbs: 214.38g |
|
-
|
-
|
