cmspooner's Journal, 03 June 2011

226.0 lb Lost so far: 53.0 lb.    Still to go: 7.0 lb.    Diet followed reasonably well.

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2612 kcal

Fat: 126.64g | Prot: 77.88g | Carb: 302.76g.   Breakfast: Nutrageous Candy Bar, Coffee with Cream and Sugar. Lunch: Carrot Cake with Icing, Rice Pilaf, Angus Beef Round Tip Steak. Dinner: Jalapeno Popper, Cheese Pizza with Vegetables. Snacks/Other: Lindor Milk Chocolate Truffles, Nutrageous Candy Bar, Sugar Free Chocolate Mousse. more...

2592 kcal

Activities & Exercise: Sleeping - 7 hours and 30 minutes, Resting - 15 hours and 40 minutes, Walking (slow) - 2/mph - 50 minutes. more...