Weigh In record (no journal entry) for 24 September 2014
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139.8 lb
Lost so far: 10.2 lb.
Still to go: 9.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 September 2014:
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485 kcal
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Fat: 16.50g | Prot: 15.00g | Carb: 74.00g.
Breakfast: Organic Valley Half & Half, Great Value Pure Cane Sugar, Organic Valley Organic Reduced Fat 2% Milk, Kellogg's Frosted Mini-Wheats Bite Size - Original. more...
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gaining 0.5 lb a week
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