Weigh In record (no journal entry) for 24 September 2014
Diet Calendar Entries for 24 September 2014:
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2981 kcal
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Fat: 88.31g | Prot: 96.08g | Carb: 381.00g.
Breakfast: Actimel Blueberry Yogurt, Tea (Brewed), Orange Juice, Harvest Morn Fruit & Fibre. Lunch: Asda Ginger Nuts Biscuits, Oranges, Tesco Value Custard Creams, Ryvita Crackerbread, Pears, Tea (Brewed), Turkey Breast Meat. Dinner: Roasted Grilled or Baked Chicken Breast (Skin Not Eaten), Blue Dragon Peking Lemon Stir Fry Sauce, Tilda Lemon Basmati. Snacks/Other: Coca-Cola Diet Coca-Cola, Rum, Roysters Crisps, Asda Custard Creams, Carte Noire Coffee. more...
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2618 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 2 hours and 51 minutes, Resting - 13 hours and 9 minutes, Sleeping - 8 hours. more...
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