Weigh In record (no journal entry) for 02 June 2011
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202.8 lb
Lost so far: 34.2 lb.
Still to go: 2.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2011:
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1692 kcal
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Fat: 66.00g | Prot: 82.72g | Carb: 201.86g.
Breakfast: Special K Red Berries Cereal, Milk (Nonfat) . Lunch: SHAVED MESQUITE TURKEY *, Chewy Granola Bars - Smores, American Cheese, Whole Wheat Bread, Original 99% Fat Free Mixed Berry Yogurt. Dinner: Low Fat Ice Cream Sandwiches - Chocolate Peanut Butter, Salsa, Lettuce Salad with Assorted Vegetables, Mexican Blend Cheese, Ground Beef. Snacks/Other: Mixed Nuts, Bananas, Strawberry Yogurt Nutrition Bar. more...
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gaining 7.0 lb a week
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