| May 2013 |
| Sat 11th: |
780 *
|
25%
|
fat: 24.00g |
| |
protein: 52.00g |
| |
carbs: 88.00g |
|
-
|
-
|
| Sat 4th: |
439 *
|
14%
|
fat: 5.72g |
| |
protein: 12.56g |
| |
carbs: 91.86g |
|
-
|
-
|
| Fri 3rd: |
1122 *
|
36%
|
fat: 111.22g |
| |
protein: 61.56g |
| |
carbs: 309.86g |
|
-
|
-
|
| Thu 2nd: |
1923 *
|
62%
|
fat: 69.24g |
| |
protein: 84.44g |
| |
carbs: 251.08g |
|
-
|
-
|
| Wed 1st: |
1234 *
|
40%
|
fat: 33.74g |
| |
protein: 62.81g |
| |
carbs: 178.94g |
|
-
|
-
|
| April 2013 |
| Tue 30th: |
1427 *
|
46%
|
fat: 42.56g |
| |
protein: 52.46g |
| |
carbs: 216.19g |
|
3191*
|
 1764
|
| Mon 29th: |
1684 *
|
54%
|
fat: 60.11g |
| |
protein: 71.03g |
| |
carbs: 216.77g |
|
-
|
-
|
| Sun 28th: |
1337 *
|
43%
|
fat: 36.83g |
| |
protein: 68.79g |
| |
carbs: 183.38g |
|
2845*
|
1508
|
| Sat 27th: |
1662 *
|
54%
|
fat: 68.28g |
| |
protein: 52.27g |
| |
carbs: 212.52g |
|
-
|
-
|
| Fri 26th: |
2086 *
|
67%
|
fat: 89.78g |
| |
protein: 78.63g |
| |
carbs: 249.00g |
|
2588*
|
502
|
| Thu 25th: |
2012 *
|
65%
|
fat: 68.70g |
| |
protein: 101.75g |
| |
carbs: 253.10g |
|
-
|
-
|
| Wed 24th: |
819 *
|
26%
|
fat: 17.85g |
| |
protein: 45.30g |
| |
carbs: 125.59g |
|
-
|
-
|
| February 2013 |
| Sat 9th: |
1355 *
|
44%
|
fat: 50.53g |
| |
protein: 40.04g |
| |
carbs: 190.46g |
|
-
|
-
|
| Tue 5th: |
973 *
|
31%
|
fat: 27.37g |
| |
protein: 45.25g |
| |
carbs: 142.21g |
|
-
|
-
|
| Sun 3rd: |
635 *
|
20%
|
fat: 4.39g |
| |
protein: 10.79g |
| |
carbs: 143.45g |
|
-
|
-
|
| Sat 2nd: |
1051 *
|
34%
|
fat: 17.11g |
| |
protein: 29.25g |
| |
carbs: 140.32g |
|
-
|
-
|
| Fri 1st: |
1950 *
|
63%
|
fat: 58.25g |
| |
protein: 85.34g |
| |
carbs: 278.19g |
|
-
|
-
|
| January 2013 |
| Thu 31st: |
1672 *
|
54%
|
fat: 69.04g |
| |
protein: 64.35g |
| |
carbs: 206.06g |
|
-
|
-
|
| Wed 30th: |
1822 *
|
59%
|
fat: 57.61g |
| |
protein: 71.93g |
| |
carbs: 273.28g |
|
-
|
-
|
| Tue 29th: |
1310 *
|
42%
|
fat: 35.57g |
| |
protein: 85.52g |
| |
carbs: 165.10g |
|
-
|
-
|
