joodlovesfood's Journal, 02 June 2011

Weigh In record (no journal entry) for 02 June 2011
150.0 lb Lost so far: 3.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 June 2011:
1612 kcal Fat: 63.47g | Prot: 79.14g | Carb: 180.09g.   Breakfast: 2% Reduced Fat Milk, Special K Red Berries Cereal. Lunch: White Rice, Smoked Honey Ham. Dinner: Shrimp Scampi. Snacks/Other: Little Bites Fudge Brownies, 40% Reduced Fat Potato Chips, 100% Whey Protein Gold Standard - Cookies And Cream. more...
3046 kcal Activities & Exercise: Tennis - 1 hour and 30 minutes, INSANITY Pure Cardio - 40 minutes, Resting - 11 hours and 50 minutes, Sleeping - 10 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for joodlovesfood's own diet



joodlovesfood's weight history


joodlovesfood's Recent Activity

joodlovesfood's Own Activity

joodlovesfood recorded a Weigh In at 155.0 lb.
joodlovesfood recorded a Journal Entry and a Weigh In at 157.6 lb.
joodlovesfood recorded a Weigh In at 158.6 lb.
joodlovesfood recorded a Journal Entry and a Weigh In at 157.0 lb.

joodlovesfood's Buddies

No recent activity.

Other Member Diet Recent Activity

Hammewilliams58 recorded a Weigh In at 212.5 lb.
mjb1411 recorded a Weigh In at 148.7 lb.
jimoshea recorded a Journal Entry and a Weigh In at 144.6 lb.
cat040369 recorded a Weigh In at 260.8 lb.
michelelala recorded a Weigh In at 216.8 lb.
shilanipiyasena recorded a Weigh In at 114.6 lb.
Romaana Khan supported tasneem33's Weigh In.
agould98 recorded a Weigh In at 197.6 lb.