joodlovesfood's Journal, 02 June 2011

Weigh In record (no journal entry) for 02 June 2011
150.0 lb Lost so far: 3.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 June 2011:
1612 kcal Fat: 63.47g | Prot: 79.14g | Carb: 180.09g.   Breakfast: 2% Reduced Fat Milk, Special K Red Berries Cereal. Lunch: White Rice, Smoked Honey Ham. Dinner: Shrimp Scampi. Snacks/Other: 100% Whey Protein Gold Standard - Cookies And Cream, 40% Reduced Fat Potato Chips, Little Bites Fudge Brownies. more...
3046 kcal Activities & Exercise: Tennis - 1 hour and 30 minutes, INSANITY Pure Cardio - 40 minutes, Resting - 11 hours and 50 minutes, Sleeping - 10 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for joodlovesfood's own diet



joodlovesfood's weight history


joodlovesfood's Recent Activity

joodlovesfood's Own Activity

joodlovesfood recorded a Weigh In at 161.8 lb.
joodlovesfood recorded a Weigh In at 160.8 lb.
joodlovesfood recorded a Weigh In at 159.6 lb.
joodlovesfood recorded a Weigh In at 162.0 lb.

joodlovesfood's Buddies

Jholandez recorded a Weigh In at 165.4 lb.

Other Member Diet Recent Activity

myfooddiarytest recorded a Weigh In at 178.6 lb.
Sue hayhow updated their Food Diary.
Ladyjovern recorded a Weigh In at 117.7 lb.
bmr1 updated their Exercise Diary.
tjborgman recorded a Weigh In at 171.8 lb.
Wildcats8 recorded a Journal Entry and a Weigh In at 141.8 lb.
Alxnyc90731 recorded a Weigh In at 190.0 lb.
Zescedric recorded a Weigh In at 167.6 lb.