joodlovesfood's Journal, 02 June 2011

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Weigh In record (no journal entry) for 02 June 2011

150.0 lb Lost so far: 3.0 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 02 June 2011:

1612 kcal

Fat: 63.47g | Prot: 79.14g | Carb: 180.09g. Breakfast: 2% Reduced Fat Milk, Special K Red Berries Cereal. Lunch: Smoked Honey Ham, White Rice. Dinner: Shrimp Scampi. Snacks/Other: Little Bites Fudge Brownies, 40% Reduced Fat Potato Chips, 100% Whey Protein Gold Standard - Cookies And Cream. more...

3046 kcal

Activities & Exercise: Tennis - 1 hour and 30 minutes, INSANITY Pure Cardio - 40 minutes, Resting - 11 hours and 50 minutes, Sleeping - 10 hours. more...

on diet joodlovesfood's own diet


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	recorded a weigh in at 152.1 lb.
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joodlovesfood's Buddies

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Other Member Diet Recent Activity

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	tonycapp23 recorded a weigh in at 186.8 lb.

joodlovesfood's Journal, 02 June 2011

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