Weigh In record (no journal entry) for 01 June 2011
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151.0 lb
Lost so far: 2.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 June 2011:
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3670 kcal
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Fat: 79.87g | Prot: 120.02g | Carb: 583.92g.
Breakfast: Orange Juice. Dinner: Pinot Grigio White Wine Salami, White Rice (Glutinous), Canton Chicken & Mushrooms, Skinny Caramel Macchiato (Tall). Snacks/Other: French Fries (Small), Side Garden Salad, Ranch Salad Dressing (Reduced Fat), Whopper Jr. Sandwich with Cheese, Watermelon, Triscuit Thin Crisps Quattro Formaggio, Hint of Lime Tortilla Chips. more...
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2084 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, INSANITY - 30 minutes, Resting - 12 hours and 30 minutes, Sleeping - 10 hours. more...
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losing 7.0 lb a week
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