joodlovesfood's Journal, 06 June 2011

149.0 lb Lost so far: 4.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1984 kcal

Fat: 53.94g | Prot: 80.66g | Carb: 283.16g.   Breakfast: Water (Bottled), 2% Reduced Fat Milk, Special K Red Berries Cereal. Lunch: Fish, White Rice. Dinner: Marinated Chicken Breasts. Snacks/Other: Chewy Trail Mix Bars, Sour Cream & Onion Potato Chips. more...

3839 kcal

Activities & Exercise: Insanity Pure Cardio - 40 minutes, Tennis - 3 hours, Resting - 12 hours and 20 minutes, Sleeping - 8 hours. more...