Weigh In record (no journal entry) for 02 June 2011
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167.0 lb
Lost so far: 0.0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 June 2011:
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1742 kcal
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Fat: 70.31g | Prot: 79.17g | Carb: 213.50g.
Breakfast: Mayonnaise, Fried Egg, American Singles, Select 100% Whole Wheat Sandwich Thins, Caramel Macchiato Coffee Creamer, Granulated Splenda, Coffee (Brewed From Grounds) . Lunch: Original Corn Chips, Lettuce, Tomatoes, Select 100% Whole Wheat Sandwich Thins, Tomato Ketchup, Over Roasted Turkey Breast. Dinner: Tomatoes, Lettuce, Chicken Breast Meat (Broilers or Fryers) , Light Ranch Dressing. Snacks/Other: Goldfish Baked Cheddar Crackers, Banana, Mountain Trail Mix, Mini Pretzels, Original Creamy Swiss Cheese. more...
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2229 kcal
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Activities & Exercise:
Cutting Grass - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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steady weight
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