Weigh In record (no journal entry) for 23 September 2014
Diet Calendar Entries for 23 September 2014:
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1858 kcal
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Fat: 42.20g | Prot: 91.60g | Carb: 248.36g.
Breakfast: Vanilla Yoghurt, asda asda 55% fruit museli, Tea (Brewed), Orange Juice, Dried Fruit Mixture. Lunch: Asda Custard Creams, Pears, Oranges, Ryvita Crackerbread, Tea (Brewed), Tea (Brewed), Turkey Breast Meat. Dinner: Activia Fat Free Raspberry Yogurt, Kraft Velveeta Shells & Cheese Cup, Tea (Brewed), Pork Chops (Top Loin, Boneless, Lean Only). Snacks/Other: Coca-Cola Diet Coca-Cola, Rum, Carte Noire Coffee. more...
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2241 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour and 58 minutes, Resting - 14 hours and 2 minutes, Sleeping - 8 hours. more...
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