Weigh In record (no journal entry) for 25 August 2022
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234.8 lb
Lost so far: 27.8 lb.
Still to go: 87.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 August 2022:
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460 kcal
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Fat: 19.77g | Prot: 22.69g | Carb: 50.59g.
Lunch: Лаваш Тонкий, Капустный Салат, Вареное Яйцо. more...
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losing 2.1 lb a week
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ChertoFFka13's weight history
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