cmspooner's Journal, 02 June 2011

Weigh In record (no journal entry) for 02 June 2011
227.0 lb Lost so far: 52.0 lb.    Still to go: 8.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 June 2011:
1781 kcal Fat: 77.74g | Prot: 59.90g | Carb: 234.63g.   Lunch: Sandwich (Salami, Mozzarella, Light Wheat. Dinner: Hunt's Pasta Sauce Roasted Garlic, Ramen Noodles with Chicken Flavor, Move Over Butter. Snacks/Other: Tortilla Corn Chips, Sugar Free Chocolate Mousse, Low Fat Ice Cream Bars - White Mint Truffle, Crunchy Granola Bars - Roasted Almond, Kozy Shack No Sugar Added Rice Pudding 4pk, Chocolate-Coated Light Ice Cream Bar or Stick, Low Fat Ice Cream Cones - Chocolate with Fudge, Sugar Free Dark Chocolate Pudding Snack. more...
2514 kcal Activities & Exercise: Sleeping - 7 hours and 30 minutes, Resting - 16 hours and 30 minutes. more...
losing 7.0 lb a week

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