Weigh In record (no journal entry) for 02 June 2011
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235.4 lb
Lost so far: 33.6 lb.
Still to go: 10.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2011:
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1339 kcal
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Fat: 78.08g | Prot: 44.86g | Carb: 117.65g.
Breakfast: kavli, Great Value Liqid eggs, 2% Milk American Cheese Singles. Lunch: potato salad, beef hot dog. Dinner: Crisp n' Light 7 Grain Crackerbread, Swiss Processed Cheese, Butter . Snacks/Other: kit kat, Movie Theater Popcorn, Creamy Spinach Dip, hostess 100 calorie pack, quakes. more...
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losing 8.4 lb a week
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