moondove's Journal, 20 September 2014

Weigh In record (no journal entry) for 20 September 2014

Diet Calendar Entry for 20 September 2014:
1061 kcal Fat: 45.57g | Prot: 65.52g | Carb: 103.25g.   Breakfast: Straus Family Creamery Organic Nonfat Milk, Kellogg's Raisin Bran. Lunch: Sargento Deli Style Sliced Baby Swiss Cheese, Polar Fuji Apple Slices, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Gold Peak Unsweetened Iced Tea. Dinner: Earth Fare Organic Buttermilk Ranch Dressing, Tomatoes, Trader Joe's Organic Baby Romaine, Trader Joe's Organic Sour Cream, Trader Joe's Hass Avocado, Broccoli Flower Clusters, Rice-A-Roni Chicken & Mushroom, Schwan's Marinated Salmon with Grill Flavor. Snacks/Other: Full Circle Organic Fat Free Milk, Water, Coffee-Mate Sugar Free Creamy Chocolate Coffee Creamer, Coffee (Brewed From Grounds). more...

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