Weigh In record (no journal entry) for 01 June 2011
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228.0 lb
Lost so far: 51.0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 June 2011:
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2043 kcal
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Fat: 56.79g | Prot: 71.34g | Carb: 329.38g.
Breakfast: Sesame Bagel. Lunch: Pumpernickel Bagel, Sandwich (Salami, Mozzarella, Light Wheat. Dinner: CBAD FF BF RAVIOLI. Snacks/Other: Tortilla Corn Chips, Sun Chips Garden Salsa, Sugar Free Dark Chocolate Pudding Snack, Low Fat Ice Cream Cones - Chocolate with Fudge, Chocolate-Coated Light Ice Cream Bar or Stick, Kozy Shack No Sugar Added Rice Pudding 4pk, Crunchy Granola Bars - Roasted Almond. more...
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2624 kcal
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Activities & Exercise:
Sleeping - 6 hours and 45 minutes, Resting - 16 hours and 25 minutes, Walking (slow) - 2/mph - 50 minutes. more...
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losing 14.0 lb a week
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