Weigh In record (no journal entry) for 19 September 2014
|
185.2 lb
Lost so far: 15.1 lb.
Still to go: 35.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 19 September 2014:
|
1223 kcal
|
Fat: 41.62g | Prot: 16.11g | Carb: 207.12g.
Breakfast: Schweppes Ginger Ale, Manhattan Bagel Cranberry Orange Muffin. Lunch: Saltine Crackers, Seagram's Ginger Ale. Dinner: Luigi's Real Italian Ice - Lemon, Marie Callender's Turkey Pot Pie (Cup). more...
|
gaining 2.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Bluebell1955's weight history
|