Llanitoexp's Journal, 01 June 2011

There's something not right here that is very depressing
188.5 lb Lost so far: 4.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 June 2011:
1179 kcal Fat: 39.23g | Prot: 96.04g | Carb: 109.56g.   Breakfast: Bacon. Lunch: Mayonnaise, Hard-Boiled Egg, Tuna in Water (Canned), Fava Beans (In Pod), White Potatoes (Flesh and Skin). Dinner: Chicken Breast (Skin Not Eaten). Snacks/Other: Orange Juice. more...
3245 kcal Activities & Exercise: Sitting - 4 hours, Walking (moderate) - 3/mph - 35 minutes, Desk Work - 8 hours, Running - 6/mph - 40 minutes, Resting - 2 hours and 45 minutes, Sleeping - 8 hours. more...
gaining 1.8 lb a week

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