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Miami home 5 pm
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111.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2011:
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1733 kcal
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Fat: 28.61g | Prot: 104.02g | Carb: 281.07g.
Breakfast: Parmesan Cheese (Grated), Lactose Free Vanilla Soy Milk, Instant Oatmeal - Plain, Sugar Free Jam, Sugar Free Syrup, 100% Liquid Egg Whites, Nutri-Grain Cinnamon Waffles. Lunch: Vanilla Reduced Fat Ice Cream Cone, Cranberry Honey Mustard, Meatless Vegetable Burger or Patty, Hamburger Buns. Dinner: Organic Puffed Kamut Cereal, Cheerios, Almond Milk, Cucumber and Garlic Tzatziki Greek Strained Yogurt Dip, White Wheat Hot Dog Buns, Smart Dogs Veggie Protein Links. Snacks/Other: chocolate peanut butter icecream, 94% Fat Free Microwave Popcorn, Gala Apples, Greek Strained Nonfat Yogurt - Peach. more...
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gaining 3.5 lb a week
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