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Miami home pants 7:15 AM
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109.4 lb
Lost so far: 0.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2011:
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1685 kcal
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Fat: 28.04g | Prot: 92.50g | Carb: 290.26g.
Breakfast: 100% Liquid Egg Whites, Sugar Free Syrup, Crunchy Rice & Wheat Toasted Cereal with Strawberries, Nutri-Grain Low Fat Waffles, Coffee, Organic Puffed Kamut Cereal, Veggie Grated Cheese Topping, Sugar Free Hazelnut Coffee Creamer, Sugar Free Grape Jelly with Fiber. Lunch: Fat Free Hot Cocoa Mix, Special K Cracker Chips - Sea Salt, Chunk Pineapple in Pineapple Juice, Garlic Lovers Hommus, Veggie Grated Cheese Topping, Onion Pita Bread, Almond Milk, Fat Free Light Banana Creme Pie Yogurt. Dinner: Organic Puffed Kamut Cereal, Cheerios, Almond Milk, ragu, Tofu Shirataki Noodles, Skinny Eggplant parm (17 day diet). Snacks/Other: chocolate peanut butter icecream, Gala Apples, Greek Strained Nonfat Yogurt - Peach, 94% Fat Free Microwave Popcorn. more...
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losing 5.6 lb a week
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