Weigh In record (no journal entry) for 26 April 2011
|
200.6 lb
Lost so far: 18.4 lb.
Still to go: 20.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 April 2011:
|
789 kcal
|
Fat: 12.03g | Prot: 102.01g | Carb: 61.29g.
Breakfast: Special K cereal bar. Lunch: Dry Bran Bread, Chicken Breast (Skin Not Eaten). Dinner: Clementines. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
moustafasaad's weight history
|