moustafasaad

Start Weight:(03 Oct 10) 191.8 lb
Current Weight:(18 Jan 14) 167.3 lb
Goal Weight:154.3 lb
following: moustafasaad's own diet
performance: losing 0.2 lb a week

A father of 2 girls, work for HSBC, live in Alexandria, MBA holder.

FatSecret member since: 31 May 11

moustafasaad's Weight History


moustafasaad's Buddies

dinaelghitany
not sharing weight
   
moustafasaad has 1 buddy



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moustafasaad's journal

13 September 2013

Unaccepted weight gain.
on diet moustafasaad's own diet  gaining 0.3 lb a week

13 August 2013

:-(
on diet moustafasaad's own diet  gaining 4.1 lb a week

moustafasaad's Recent Food & Exercise

moustafasaad's Groups

Low Calorie Support
This group is for anyone who is on a low calorie diet.

moustafasaad's Recent Activity

moustafasaad's Own Activity

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moustafasaad's Buddies

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Other Member Diet Recent Activity

Beachken supported their Weigh In.
billtech66 supported Lizzie983's Journal Entry.
kespey recorded a Weigh In at 202.0 lb.
SergioZ07 updated their Food Diary.
Pandeyelectric recorded a Weigh In at 187.6 lb.
Don Paublo recorded a Weigh In at 188.5 lb.
mlrobertson recorded a Weigh In at 168.0 lb.
lionpete updated their Exercise Diary.