moustafasaad

Start Weight:(03 Oct 10) 191.8 lb
Current Weight:(21 Jan 16) 200.8 lb
Goal Weight:154.3 lb
following: moustafasaad's own diet
performance: Steady

A father of 2 girls, work for HSBC, live in Alexandria, MBA holder.

FatSecret member since: 31 May 11

moustafasaad's Weight History


moustafasaad's Buddies

dinaelghitany
not sharing weight
   
moustafasaad has 1 buddy



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moustafasaad's journal

21 January 2016

Enough of being depressed, I will start
on diet moustafasaad's own diet  steady weight

11 May 2015

Fuck it, let's start
on diet moustafasaad's own diet  gaining 0.3 lb a week

moustafasaad's Recent Food & Exercise

moustafasaad's Groups

Low Calorie Support
This group is for anyone who is on a low calorie diet.

moustafasaad's Recent Activity

moustafasaad's Own Activity

moustafasaad recorded a Journal Entry and a Weigh In at 200.8 lb.

moustafasaad's Buddies

No recent activity.

Other Member Diet Recent Activity

AmberLaine supported chesgreen's Journal Entry.
ken daum added Prava's Crockpot Chicken recipe to their cook book.
imcdermo recorded a Weigh In at 146.6 lb.
ShelleyBee supported TracyOost77's Journal Entry.
chaos50 recorded a Weigh In at 264.0 lb.
maxxxoo recorded a Weigh In at 210.5 lb.
Crosstrail recorded a Weigh In at 150.6 lb.
Kari Losing Weight joined challenge 10k beautiful steps using a Pedometer or Fitbit.