Start Weight:(03 Oct 10) 191.8 lb
Current Weight:(11 May 15) 189.6 lb
Goal Weight:154.3 lb
following: moustafasaad's own diet
performance: gaining 0.3 lb a week

A father of 2 girls, work for HSBC, live in Alexandria, MBA holder.

FatSecret member since: 31 May 11

moustafasaad's Weight History

moustafasaad's Buddies

not sharing weight
moustafasaad has 1 buddy

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moustafasaad's journal

11 May 2015

Fuck it, let's start
on diet moustafasaad's own diet  gaining 0.3 lb a week

13 September 2013

Unaccepted weight gain.
on diet moustafasaad's own diet  gaining 0.3 lb a week

moustafasaad's Recent Food & Exercise

moustafasaad's Groups

Low Calorie Support
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moustafasaad's Recent Activity

moustafasaad's Own Activity

moustafasaad recorded a Journal Entry and a Weigh In at 189.6 lb.

moustafasaad's Buddies

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Other Member Diet Recent Activity

Papadoc recorded a Weigh In at 218.6 lb.
E811 recorded a Weigh In at 176.0 lb.
Blawson02 recorded a Weigh In at 224.8 lb.
Christopher78110 updated their Exercise Diary.
jeffschneekloth updated their Food Diary.
Asmack1 recorded a Weigh In at 249.8 lb.
BuffyBear commented on foodfight-nomore's Journal Entry.
lseegmiller updated their Food Diary.