moustafasaad's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
December 2017
Fri 15th: - - 1504* -
Thu 14th: - - 3341* -
Wed 13th: - - 2810* -
Mon 11th: - - 1974* -
Sun 10th: - - 1159* -
Sat 9th: - - 2317* -
Fri 8th: - - 1974* -
Tue 5th: - - 1974* -
Sat 2nd: - - 2693* -
Fri 1st: - - 503* -
November 2017
Wed 29th: - - 3108* -
Tue 28th: - - 2715* -
Mon 27th: - - 3005* -
Sun 26th: - - 3284* -
Sat 25th: - - 3237* -
Fri 24th: - - 3288* -
Thu 23rd: - - 2997* -
Wed 22nd: - - 2556* -
Tue 21st: - - 3145* -
Mon 20th: - - 3462* -

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