Weigh In record (no journal entry) for 31 May 2011
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208.0 lb
Lost so far: 2.0 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 May 2011:
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2400 kcal
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Fat: 101.39g | Prot: 124.94g | Carb: 241.98g.
Breakfast: splenda, skim milk, coffee, sugar, Fruit Bits, Steel Cut Irish Oatmeal, Almond Butter. Lunch: Muenster Cheese, boar's head pepperhouse gourmaise, 6" Double Turkey Breast, chobani black cherry. Dinner: Colby Jack Cheese Sticks, Cheddar Cheese Stickers, Rotini, Pinto Beans, olive oil, ground bison, Beef Broth, crushed tomatoe, Parmesan cheese, olive oil, ground bison, crushed tomatoe, Parmesan cheese. Snacks/Other: Natural Oven Roasted Almonds - Sea Salt, naval orange. more...
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3017 kcal
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Activities & Exercise:
Driving - 1 hour and 5 minutes, Sleeping - 7 hours, Desk Work - 7 hours, Resting - 5 hours and 55 minutes, Standing - 3 hours. more...
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losing 1.4 lb a week
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aalwine's weight history
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