ChristyF's Journal, 31 May 2011

Weigh In record (no journal entry) for 31 May 2011
177.0 lb Lost so far: 30.0 lb.    Still to go: 27.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 31 May 2011:
1806 kcal Fat: 65.82g | Prot: 124.63g | Carb: 183.68g.   Breakfast: walnuts, Light Fat Free Lemon Cream Pie Yogurt, Sugar Free Vanilla Caramel Creamer, coffee. Lunch: onions, mozzarella cheese, boneless chicken breast, egg whites. Dinner: light mayonaise, celery, mustard, bush's baked beans, elbow macaroni, boneless chicken. Snacks/Other: Chocolate Chip Cookie Dough Sundae. more...
2282 kcal Activities & Exercise: Yard Work (gardening) - 15 minutes, Walking (moderate) - 3/mph - 55 minutes, Desk Work - 2 hours, Resting - 12 hours and 50 minutes, Sleeping - 8 hours. more...
on diet ChristyF's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for ChristyF's own diet



ChristyF's weight history


ChristyF's Recent Activity

ChristyF's Own Activity

ChristyF recorded a Weigh In at 161.0 lb.

ChristyF's Buddies

jparlett and maelynpeacock are now buddies.

Other Member Diet Recent Activity

Jonathan Walsh commented on their Journal Entry.
AndMetal recorded a Weigh In at 161.8 lb.
GalSmi recorded a Weigh In at 211.8 lb.
millerm40 commented on Kate_welsh09's Journal Entry.
Rlacau recorded a Journal Entry and a Weigh In at 171.4 lb.
fatdanny recorded a Weigh In at 178.5 lb.
Alzahred updated their Exercise Diary.
KetogenicVal updated their Exercise Diary.