ChristyF's Journal, 31 May 2011

Weigh In record (no journal entry) for 31 May 2011
177.0 lb Lost so far: 30.0 lb.    Still to go: 27.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 31 May 2011:
1806 kcal Fat: 65.82g | Prot: 124.63g | Carb: 183.68g.   Breakfast: coffee, Sugar Free Vanilla Caramel Creamer, Light Fat Free Lemon Cream Pie Yogurt, walnuts. Lunch: egg whites, boneless chicken breast, mozzarella cheese, onions. Dinner: bush's baked beans, boneless chicken, elbow macaroni, light mayonaise, celery, mustard. Snacks/Other: Chocolate Chip Cookie Dough Sundae. more...
2282 kcal Activities & Exercise: Yard Work (gardening) - 15 minutes, Walking (moderate) - 3/mph - 55 minutes, Desk Work - 2 hours, Resting - 12 hours and 50 minutes, Sleeping - 8 hours. more...
on diet ChristyF's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



ChristyF's weight history


ChristyF's Recent Activity

ChristyF's Own Activity

No recent activity.

ChristyF's Buddies

iulani supported abbadabba's Journal Entry.
Johanne updated their Food Diary.

Other Member Diet Recent Activity

14toGo supported Casamielle's Journal Entry.
Rinjani66 recorded a Journal Entry and a Weight Entry at 136.7 lb.
Anymu recorded a Journal Entry and a Weight Entry at 238.1 lb.
betainsane supported tjham51's Journal Entry.
lifefallingapart commented on their Journal Entry.
ColleenJJ updated their Food Diary.
SergioZ07 updated their Food Diary.
Joleen2012 supported Rguarino's Journal Entry.