Weigh In record (no journal entry) for 31 May 2011
|
153.6 lb
Lost so far: 1.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 31 May 2011:
|
2335 kcal
|
Fat: 66.79g | Prot: 110.11g | Carb: 352.55g.
Breakfast: 3.56ozBillsBuckwhPancakeMix, Clover Honey, Water, Flaxseed Seeds, Spirulina Seaweed, Ginger, Raisins, Egg. Dinner: broc, anaheim pepper, turkey, Strawberries. Snacks/Other: York Peppermint Patty (39g FULL Size). more...
|
losing 6.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
billtech66's weight history
|