Weigh In record (no journal entry) for 31 May 2011
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236.6 lb
Lost so far: 32.4 lb.
Still to go: 11.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2011:
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1330 kcal
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Fat: 83.09g | Prot: 40.84g | Carb: 98.97g.
Breakfast: Great Value Liqid eggs, wasa. Lunch: potato salad, beef hot dog. Dinner: deviled egg, Potato Chips, Havarti Cheese. Snacks/Other: Creamy Spinach Dip, Black and White Cookies, Potato Straws - Smooth Cheddar, Horseradish Hommus, Sugar Free Strawberry Wafer Cookies, Quakes Rice Snacks - Cheddar Cheese. more...
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gaining 4.2 lb a week
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zalman1949's weight history
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