Weigh In record (no journal entry) for 16 September 2014
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138.0 lb
Lost so far: 122.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 September 2014:
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481 kcal
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Fat: 29.73g | Prot: 37.02g | Carb: 16.97g.
Breakfast: Cherry Tomatoes, Ham (Whole, Cured, Roasted). Lunch: Kraft Cheez Whiz Cheese Dip Original, Cooked Cauliflower (Fat Not Added in Cooking). more...
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losing 0.3 lb a week
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 Comments
Well Done Young Lady!!! @>---------------
16 Sep 14 by member: TAIC69
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