Weigh In record (no journal entry) for 16 September 2014
|
185.0 lb
Lost so far: 15.3 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 16 September 2014:
|
1115 kcal
|
Fat: 51.63g | Prot: 35.86g | Carb: 128.74g.
Breakfast: Cottage Cheese (Lowfat 2% Milkfat), Au Bon Pain Fresh Pineapple, Cream (Half & Half) , Sugar in the Raw Brown Sugar (Packet). Lunch: Skinny Pop Popcorn. Dinner: Turkey Hill Double Dunker Ice Cream, Celeste Pizza For One - Suprema Meat. more...
|
gaining 2.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Bluebell1955's weight history
|