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Back in the seventies! ahaaa! slowly but surely I shall get back into the sixties
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174.2 lb
Lost so far: 2.2 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 September 2014:
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228 kcal
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Fat: 3.59g | Prot: 5.94g | Carb: 42.66g.
Breakfast: Laughing Cow Light Creamy Swiss Cheese Wedges. Lunch: Banana Juice, Laughing Cow Light Creamy Swiss Cheese Wedges. Snacks/Other: Coca-Cola Coke Zero. more...
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losing 15.4 lb a week
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 Comments
Well Done Young Lady!!! @>------------
15 Sep 14 by member: TAIC69
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15 Sep 14 by member: lapbandchick
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