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lapbandchick's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2014
Mon 3rd: 1611 * 134%
fat: 39.47g
|
protein: 107.00g
|
carbs: 201.39g
- -
Sat 1st: 1468 * 122%
fat: 76.06g
|
protein: 92.96g
|
carbs: 102.76g
- -
February 2014
Wed 26th: 807 * 67%
fat: 39.05g
|
protein: 35.40g
|
carbs: 78.93g
- -
Fri 21st: 191 * 16%
fat: 8.12g
|
protein: 2.61g
|
carbs: 29.22g
- -
Wed 19th: 191 * 16%
fat: 0.67g
|
protein: 2.74g
|
carbs: 48.85g
- -
Tue 18th: 70 * 6%
fat: 0.22g
|
protein: 1.26g
|
carbs: 17.79g
- -
Mon 17th: 1512 * 126%
fat: 66.23g
|
protein: 62.36g
|
carbs: 173.06g
- -
Sun 16th: 736 * 61%
fat: 35.10g
|
protein: 20.02g
|
carbs: 82.98g
- -
Sat 15th: 378 32%
fat: 0.43g
|
protein: 1.60g
|
carbs: 48.42g
- -
Thu 13th: 779 * 65%
fat: 19.34g
|
protein: 9.06g
|
carbs: 152.17g
- -
Wed 12th: 562 * 47%
fat: 31.51g
|
protein: 5.55g
|
carbs: 71.35g
- -
Tue 11th: 872 * 73%
fat: 24.73g
|
protein: 14.58g
|
carbs: 162.12g
- -
Mon 10th: 142 * 12%
fat: 0.45g
|
protein: 1.62g
|
carbs: 36.85g
- -
December 2013
Tue 10th: 732 * 61%
fat: 35.64g
|
protein: 74.48g
|
carbs: 25.76g
- -
August 2013
Fri 16th: 248 * 21%
fat: 2.25g
|
protein: 37.95g
|
carbs: 17.12g
- -
April 2013
Mon 8th: 253 * 21%
fat: 8.30g
|
protein: 6.68g
|
carbs: 40.87g
- -
Sun 7th: 1074 90%
fat: 28.37g
|
protein: 46.07g
|
carbs: 168.91g
- -
Sat 6th: 881 73%
fat: 40.11g
|
protein: 43.60g
|
carbs: 89.60g
- -
Fri 5th: 1008 84%
fat: 21.02g
|
protein: 51.11g
|
carbs: 158.25g
- -
Thu 4th: 1010 84%
fat: 27.71g
|
protein: 95.70g
|
carbs: 89.49g
- -

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