| September 2014 |
| Mon 15th: |
228 *
|
19%
|
fat: 3.59g |
| |
protein: 5.94g |
| |
carbs: 42.66g |
|
-
|
-
|
| Sun 14th: |
579 *
|
48%
|
fat: 18.36g |
| |
protein: 32.12g |
| |
carbs: 72.03g |
|
-
|
-
|
| Sat 13th: |
605 *
|
50%
|
fat: 32.25g |
| |
protein: 27.81g |
| |
carbs: 45.44g |
|
-
|
-
|
| March 2014 |
| Mon 3rd: |
1611 *
|
134%
|
fat: 39.47g |
| |
protein: 107.00g |
| |
carbs: 201.39g |
|
-
|
-
|
| Sat 1st: |
1468 *
|
122%
|
fat: 76.06g |
| |
protein: 92.96g |
| |
carbs: 102.76g |
|
-
|
-
|
| February 2014 |
| Wed 26th: |
807 *
|
67%
|
fat: 39.05g |
| |
protein: 35.40g |
| |
carbs: 78.93g |
|
-
|
-
|
| Fri 21st: |
191 *
|
16%
|
fat: 8.12g |
| |
protein: 2.61g |
| |
carbs: 29.22g |
|
-
|
-
|
| Wed 19th: |
191 *
|
16%
|
fat: 0.67g |
| |
protein: 2.74g |
| |
carbs: 48.85g |
|
-
|
-
|
| Tue 18th: |
70 *
|
6%
|
fat: 0.22g |
| |
protein: 1.26g |
| |
carbs: 17.79g |
|
-
|
-
|
| Mon 17th: |
1512 *
|
126%
|
fat: 66.23g |
| |
protein: 62.36g |
| |
carbs: 173.06g |
|
-
|
-
|
| Sun 16th: |
736 *
|
61%
|
fat: 35.10g |
| |
protein: 20.02g |
| |
carbs: 82.98g |
|
-
|
-
|
| Sat 15th: |
378
|
32%
|
fat: 0.43g |
| |
protein: 1.60g |
| |
carbs: 48.42g |
|
-
|
-
|
| Thu 13th: |
779 *
|
65%
|
fat: 19.34g |
| |
protein: 9.06g |
| |
carbs: 152.17g |
|
-
|
-
|
| Wed 12th: |
562 *
|
47%
|
fat: 31.51g |
| |
protein: 5.55g |
| |
carbs: 71.35g |
|
-
|
-
|
| Tue 11th: |
872 *
|
73%
|
fat: 24.73g |
| |
protein: 14.58g |
| |
carbs: 162.12g |
|
-
|
-
|
| Mon 10th: |
142 *
|
12%
|
fat: 0.45g |
| |
protein: 1.62g |
| |
carbs: 36.85g |
|
-
|
-
|
| December 2013 |
| Tue 10th: |
732 *
|
61%
|
fat: 35.64g |
| |
protein: 74.48g |
| |
carbs: 25.76g |
|
-
|
-
|
| August 2013 |
| Fri 16th: |
248 *
|
21%
|
fat: 2.25g |
| |
protein: 37.95g |
| |
carbs: 17.12g |
|
-
|
-
|
| April 2013 |
| Mon 8th: |
253 *
|
21%
|
fat: 8.30g |
| |
protein: 6.68g |
| |
carbs: 40.87g |
|
-
|
-
|
