Weigh In record (no journal entry) for 29 May 2011
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166.5 lb
Lost so far: 0.5 lb.
Still to go: 6.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 May 2011:
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2049 kcal
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Fat: 83.51g | Prot: 77.46g | Carb: 249.78g.
Breakfast: Granulated Splenda, Caramel Macchiato Coffee Creamer, Coffee (Brewed From Grounds), Strawberry Cream Cheese, Mini Bagels Brown Sugar Cinnamon, Veggie Breakfast Sausage Patties. Lunch: Potato Salad, Mustard, Tomatoes, Lettuce, Very Thin 100% Whole Wheat Bread, Veggie Grillers Prime. Dinner: 2% Fat Milk, Carrot Cake with Icing. Snacks/Other: Mini Pretzels, Peppermint Candy, 5-Hour Energy Drink, Creamy Peanut Butter, Saltine Crackers, Peanuts (with Salt, Boiled, Cooked), Banana. more...
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2317 kcal
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Activities & Exercise:
Cutting the grass - 55 minutes, Resting - 13 hours and 5 minutes, Sleeping - 10 hours. more...
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losing 3.5 lb a week
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