Weigh In record (no journal entry) for 28 May 2011
|
167.0 lb
Lost so far: 0.0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 28 May 2011:
|
2057 kcal
|
Fat: 82.70g | Prot: 80.05g | Carb: 249.07g.
Breakfast: Grapes, Banana. Lunch: Ketchup, Enriched Hot Dog Buns, Macaroni & Cheese, Beef Sausage. Dinner: Cooked Collards (from Fresh, Fat Added in Cooking), White Rice, Pork Spareribs, Vanilla Reduced Fat Ice Cream Cone. Snacks/Other: Goldfish Baked Cheddar Crackers. more...
|
|
1994 kcal
|
Activities & Exercise:
Walking (brisk) - 4/mph - 28 minutes, Resting - 15 hours and 32 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Sljackson's weight history
|