Weigh In record (no journal entry) for 29 May 2011
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132.5 lb
Lost so far: 5.5 lb.
Still to go: 32.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2011:
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1210 kcal
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Fat: 76.88g | Prot: 70.04g | Carb: 52.36g.
Breakfast: Atkins Advantage Caramel Double Chocolate Cruch Bar, whipped cream, scrambled egg, bacon. Dinner: cottage cheese, Biscuit, Oven Roasted Breast. Snacks/Other: walnut, strawberry. more...
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gaining 7.0 lb a week
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